Cultivation and Health
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Jing, Qi and Shen

Also known as: Jing Qi Shen, Jing, Qi, Shen, essence, qi and spirit, Jīng qì shén

Definition

Jing, qi and shen form a linked vocabulary for understanding life in Daoist cultivation. Often introduced as essence, qi and spirit, they describe interdependent aspects of a traditional account of the person rather than three separate modern anatomical substances.

Names and variants

Simplified
精气神
Traditional
精氣神
Other names
Jing Qi Shen, Jing, Qi, Shen, essence, qi and spirit
Pinyin
Jīng qì shén
English
Jing, Qi and Shen

Overview

Jing concerns the refined basis and nourishment of life; qi concerns the processes that sustain life in the person and connect it with the wider cosmos; shen concerns awareness and the ordering of living activity. Reading them together explains their relationship, while the individual entries clarify the wider range of each term.

Internal-alchemical accounts distinguish primordial jing, qi and shen from forms associated with bodily generation, breathing and ordinary thought. The same word can therefore carry different emphases within a single discussion. A reference to qi is not automatically a reference only to inhaled air, just as shen is not limited to a passing thought.

Neidan treats the three as related resources within its account of transformation and return to an original condition. Its descriptions of mutual support and unity explain a religious model of cultivation. They are not laboratory measurements or a guarantee of longevity, and the conceptual relationship can be studied without turning it into a set of bodily instructions.

References

  1. [1]
    Dictionary of Daoism